1/2 cup of egg whites 1 cup of whole oats 1 scoop of Nutrabolics Isobolic Vanilla Protein Powder 1/2 cup of frozen blueberries 1/2 a banana 1/2 cup of natural greek yogurt - put all ingredients into a blender and blend till fully blended - spray frying pan with pam - medium heat so pancakes don't burn - cook pancakes to your liking add some adams sugar free syrup to top off pancakes enjoy a tasty guilt free breakfast meal |
Hi, My name is Alisa Candice Stern. I am a Master's Figure competitor, Fitness model and Special Education Teacher. I am excited to begin preparing for the 2012 Figure competition season representing Nutrabolics as a Brand Amabassador.

Thursday, December 29, 2011
Nutrabolics Power Protein Pancakes
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