Thursday, December 29, 2011

Nutrabolics Power Protein Pancakes

1/2 cup of egg whites
1 cup of whole oats
1 scoop of Nutrabolics Isobolic Vanilla Protein Powder
1/2 cup of frozen blueberries
1/2 a banana
1/2 cup of natural greek yogurt

- put all ingredients into a blender and blend till fully blended
- spray frying pan with pam
- medium heat so pancakes don't burn
- cook pancakes to your liking

add some adams sugar free syrup to top off pancakes
enjoy a tasty guilt free breakfast meal

Tuesday, December 27, 2011

Alisa Candice Stern - Nutrabolics Brand Ambassador

Hi my name is Alisa Candice Stern and I am from beautiful Vancouver, British Columbia, Canada.

I am a Master's Figure competitor, Fitness model and Special Education Teacher. I am excited to begin preparing for the 2012 Figure competition season representing Nutrabolics as a Brand Amabassador. My favourite Nutrabolics products are Hemodrene for Her for fat burning, Aminocell for energy, Vitabolic multivitamin, Superfats (Omega's) and Isobolic Protein Powder.

I take two Hemodrene for Her in the morning on an empty stomach prior to am cardio and a scoop of Aminocell in my filtered water for an optimum energy boost. During my afternoon weights workout, I take two Hemodrene for Her with a scoop of Aminocell. One Superfats three times a day with meals. One Vitabolic twice a day with meals. This multi-vitamin helps to provide energy and overall sense of wellness. I also take Isobolic protein powder after weight training then at night as an extra meal if I am still hungry. Nutrabolics helps me maintain a well sculpted physique all year. These products are amazing !

My favourite exercise: What can I say I am a cardio junkie, Stepmill all the way :)

Nutrabolics has helped me achieve amazing physique results for the competition stage. I would highly recommend these products to use all year long and especially during contest preparation.

You can find me here;
https://Twitter.com/#!/AlisaCStern 
https://Facebook.com/Alisa.Stern 
http://AlisaCStern.Blogspot.com